The opportunities to create the life of your dreams are right in front of you.
I help you learn to see them.
Let’s work together to help you crystalize your goals and empower you to take action towards making them happen, so you can start achieving real results–without running yourself ragged in the process.
Create harmony between your work home life.
Set boundaries without worrying about what others will think.
Stop chasing the clock.
Be more present for the people you love.
Actually get in workouts consistently.
Finally acheive your sleep goals.
Improve your personal and professional relationships.
No longer question the decisions you’re making as a leader or at home.
Shift how your team works to be more motivated, engaged, and solutions-focused.
No matter what your goals are, you can achieve them.
I can help you get there.
Hi, I’m Dr. Seema!
My mission is to help outwardly-successful, overachieving leaders feel successful from the inside out.
I was raised by hard-working, well-intentioned Indian immigrant parents to think that “success” meant being a doctor, making good money, and being married with kids.
So I checked off all those boxes. I was “successful.”
On the inside, I felt unfulfilled and stuck. While my life looked Instagram-perfect to the rest of the world, I felt like it belonged on the Pinterest fails website instead.
I had sold myself a version of success that wasn’t mine.
As Featured in:
Coaching and Leadership Experiences for Transformational Success
Intuitive Leadership Coaching for You
Imagine having a supportive partner to help you navigate life’s challenges. Someone who understands your struggles. Somone who helps you envision your goals & make decisions with confidence. That’s precisely what I offer in 1:1 coaching. I’m here to help you unlock the best version of yourself!
Leadership Experiences for Your Team
Feel like your team is stuck? With my customizable Intuitive Leadership & Wellness Program, we’ll explore the patterns that might be holding your team back from achieving your goals without added stress. Together, we can chart a path towards your unstoppable success.
Dr. Seema’s workshop helped me see myself not just as a mom, but as a woman. Through her thoughtful and intentionally curated exercises, I was able to discover thought patterns that were rooted in my childhood traumas. That discovery has helped me realize that although I’m not perfect, I am raising healthy and loving human beings. For that, I’m super grateful!
Working with Dr. Seema Desai as a conscious leadership coach was amazing! It helped me to recalibrate my priorities in a life full of demands. I left more connected with both myself and others in the room. The experience informed how I want to run my campaign and balance it with being a mom of two with more ease.
Connecting with Dr. Seema was like finding a soul sister. From our very first conversation, she made me feel so understood and valued. There’s this gentle strength about her; it’s like she wraps you in a warm, judgment-free embrace. She’s not just an intuitive leadership coach; she’s a beacon of light and empathy. With her, I feel I’m not just growing professionally, but personally, too.
I hired Seema to help me elevate my already strong team to a higher level of thinking. She shared her knowledge and expertise in a soothing way, which allowed my team to gain greater insight into her teachings without hesitation. She incorporated her research into me and my practice style when developing her presentation. We certainly learned a lot about how to grow ourselves individually and as a team, which will improve how we care for our patients and our families. We even practice deep breathing every morning before we start our day!
Seema’s coaching is tremendously integrated. She understands and emphasizes the connectedness of professional and personal identities, and does so with an edifying and positive approach. And her experience and exposure to multiple roles in medicine and life makes her relevant, grounded, and practical. Seema’s coaching makes a marked difference.
I am so appreciative of this experience with Dr. Seema Desai. My journey has been enriched by cultivating greater self-awareness, and by strengthening skills for maintaining personal accountability. I have developed improved efficiency in recognizing what is impeding my growth and in becoming more connected with my inner peace.
I used to have a lot of anxiety around things, but now, things are just easier. I’m thinking differently, and because of leadership coaching with Dr. Seema Desai, I’m not only finding more ease, but I’m also getting the outcomes that I want.
Dr. Seema Desai is brilliant at blending her mindfulness expertise and her skill set as a physician coach. I have benefited from her wisdom for years as a friend but recently as a client, she has been very helpful in guiding my introspection to get to the root of my conflict and reveal insightful solutions. I would highly recommend her as a professional coach.
I decided to step outside my comfort zone and change my narrative. Dr. Seema Desai’s insights and calm words of wisdom have really helped me see how I can be my own best friend, but also my own worst enemy. She has also helped me devise ways to cultivate my strengths, while staying true to my core self. Thank you, Seema!
My Podcast: Happy & Human
If you’re a high-achieving, over-educated, ambitious professional, this is the podcast for you. Discover tools, insights, and strategies to elevate your mindset, hone leadership skills, and truly live up to your potential both personally and professionally. Join me and my co-host, Dinesh Melwani, for a conversation each week as we share how to create success without the stress.
Become an empathetic leader and nurture your wellbeing, too. Let’s work together to create a happier, connected, fulfilled version of your life at work, home, and anywhere in between.
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