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Getting Started With Essential Oils

Getting Started With Essential Oils

Holistic and natural remedies are quickly gaining popularity, so you may have seen essential oils in your local grocery store or pharmacy, or heard about using them as therapies to a variety of different things. But it can be a bit overwhelming and confusing....

My Oily Journey

Okay.  So, those of you that have been following me for a while know that I really value living life mindfully, and that I consider clean living, eco-friendly living, and natural living important components of that.  I’m always on the lookout for ways to...

A Peek Inside My Meditation Practice

I am by no means a meditation expert.  If I had to categorize myself on a spectrum of experience with meditation, I’d place myself at just a shade above “I’ve never done this before and I don’t know what the heck I’m doing.” And yet, here I am, writing about...

It’s Okay to Lean on Each Other

What does having a healthy relationship look like? Any relationship—parent, child, teacher, spouse, coworker, friend, whatever? I’ll share with you what my husband reminded me of a few months ago. When I decided to start blogging, I was hesitant to go public with...