Feeling like you're falling short despite giving it your all? Create more fulfillment & ease NOW!
Click Here

Blog

Most Recent Posts

Slow and Steady…

For the last year or so, whenever I can, I haven been doing “warm up” cardio sessions before my yoga practice—usually a short spin class on my Peloton. I find that it’s easier to explore the poses...

In Order to Grow, You Have to Let Go

Well, it’s officially autumn.  Well, not so much in Texas, but still.  I find that whenever seasons change, particularly in the fall, it often becomes a time for introspection.  Maybe...

There is Beauty in Change

There is Beauty in Change

I kept looking at this picture that my sweet son took. He said it was his favorite one. And every time, I kept seeing what was “wrong” in the pose. “What a terrible Warrior II. Is that what it looks...

About Me

About Me

Namaste from Austin, Texas! I’m Seema.  I wear a lot of hats—wife, mom of two, and dentist, to name a few—and now, blogger!  I have a really wide range of interests, but the closest to my...